Activity
Trainings
Open training for everyone — juniors, beginner course and adult sessions. Come as you are.
Our sessions are open to everyone and you can join at any time during the season. No rugby experience is needed — come as you are.
Juniors (KDS) – ages 3–15
Pallomylly
Sundays 17:30–18:30
25.10.2026 – 31.1.2027
Adults – autumn season 2026
October and November 2026. Beginner course on Tuesdays, touch rugby on Thursdays and skills sessions on Sundays — see the schedule below.
Autumn schedule
All sessions are player-led, except the Tuesday beginner’s course, which is coached by experienced players.
Tuesday – Beginner’s course
Pallomylly, Pikajuoksijankuja 9
19:15–20:30
27.10. – 24.11.2026
For new players – no previous experience needed. Experienced players can join as coaches or to add numbers.
Thursday – Touch rugby
Töölön pallokenttä 6, Urheilukatu 5
20:00–21:00
October–November
Player-led: we warm up and play touch together.
Sunday – Skills training
Liikuntamylly wrestling hall, Jauhokuja 3
Women 15:00–16:00
Men 16:00–17:00
November
Player-led: warm-up and basic-skills practice at your own pace.
Where we train
We train in Myllypuro and Töölö. Pick a venue to see it on the map.
Come to training
Our sessions are always open and you can join throughout the year. Follow us on Instagram @helsinkirugbyclub to get the latest updates