{"id":4225,"date":"2024-09-30T09:02:56","date_gmt":"2024-09-30T06:02:56","guid":{"rendered":"https:\/\/helsinkirugby.fi\/?page_id=4225"},"modified":"2026-10-14T19:39:18","modified_gmt":"2026-10-14T16:39:18","slug":"harjoitukset","status":"publish","type":"page","link":"https:\/\/helsinkirugby.fi\/en\/harjoitukset\/","title":{"rendered":"Trainings"},"content":{"rendered":"
<\/span>\"Helsinki
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Activity<\/p>\n\n\n\n

Trainings<\/h1>\n\n\n\n

Open training for everyone \u2014 juniors, beginner course and adult sessions. Come as you are.<\/p>\n\n\n\n

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Join us<\/a><\/div>\n\n\n\n
View Calendar<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

Our sessions are open to everyone and you can join at any time during the season. No rugby experience is needed \u2014 come as you are.<\/p>\n\n\n\n

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\"Piirroskuva:<\/figure>\n\n\n

Juniors (KDS) \u2013 ages 3\u201315<\/h2> \n\n\n

Pallomylly<\/strong>
Sundays 17:30\u201318:30
25.10.2026 \u2013 31.1.2027<\/p>\n\n\n\n

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Read more and register<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"Taklausharjoitus<\/figure>\n\n\n

Adults \u2013 autumn season 2026<\/h2> \n\n\n

October and November 2026. Beginner course on Tuesdays, touch rugby on Thursdays and skills sessions on Sundays \u2014 see the schedule below.<\/p>\n\n\n\n

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Join us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Autumn schedule<\/h2>\n\n\n\n

All sessions are player-led, except the Tuesday beginner\u2019s course, which is coached by experienced players.<\/p>\n\n\n\n

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Tuesday \u2013 Beginner\u2019s course<\/h3>\n\n\n\n

Pallomylly<\/strong>, Pikajuoksijankuja 9
19:15\u201320:30
27.10. \u2013 24.11.2026<\/p>\n\n\n\n

For new players \u2013 no previous experience needed. Experienced players can join as coaches or to add numbers.<\/p>\n<\/div>\n\n\n\n

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Thursday \u2013 Touch rugby<\/h3>\n\n\n\n

T\u00f6\u00f6l\u00f6n pallokentt\u00e4 6<\/strong>, Urheilukatu 5
20:00\u201321:00
October\u2013November<\/p>\n\n\n\n

Player-led: we warm up and play touch together.<\/p>\n<\/div>\n\n\n\n

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Sunday \u2013 Skills training<\/h3>\n\n\n\n

Liikuntamylly wrestling hall<\/strong>, Jauhokuja 3
Women 15:00\u201316:00
Men 16:00\u201317:00
November<\/p>\n\n\n\n

Player-led: warm-up and basic-skills practice at your own pace.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Where we train<\/h2>\n\n\n\n

We train in Myllypuro and T\u00f6\u00f6l\u00f6. Pick a venue to see it on the map.<\/p>\n\n\n\n

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